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Why A Destination Race Can Be All the Motivation You Need

By Asics
There’s no need to forgo a relaxing Summer vacation in lieu of tackling your goal of running a marathon. Signing up for a destination race that winds its way through a city you’ve always wanted to visit is...
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5 Ways to Reward Yourself During Training

By Asics
Training for a marathon is a serious commitment: Once you sign up, be prepared to log hundreds of miles and be forced to skip out on the occasional happy hour with friends as you prioritize your race goals. The end re...
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What You Should (and Shouldn't) Do the Day Before a Marathon

By Asics
You’ve made it through training, and you’re in the home stretch. All that’s left is race day, but how should you spend the final 24 hours? Here are a few dos and don'ts regarding what to eat and drin...
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Safety First: The Right Gear to Protect Yourself

By Asics
Safety should be at the forefront of runners' minds, especially outdoors. Stay safe by changing up your running route, telling someone where you’re going and always being aware of your environment. The right gea...
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Running Gear: How to Get a Lot Out of a Little

By Asics
Many runners like to travel light, especially on long training runs. The key is to use the bare minimum when it comes to gear and apparel, but make sure your choices are comfortable and safe.  Here are four ways ...
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Heads Up — How A Hat Can Improve Your Run

By Asics
One of the big advantages of running is that so little gear is needed. You can usually get by wearing only the four S's: shoes, shorts, shirt and socks. But once you're outfitted in those four (plus extra layers if it...
CATEGORY: Other
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